Mental Health Foundation Podcasts

What is the Mental Health Foundation Podcast?This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips.Jennie Walker is your new producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope.**Remember to rate, like, review and subscribe**On today’s episode Jennie talks to you about how connecting with nature can support our mental health.We recorded this episode in April 2021, after a full year of different lockdowns during the Coronavirus pandemic. Throughout the pandemic, many people turned to nature to help manage their mental health – whether that was a walk down the street, a swim in the sea, a run in the countryside, or nurturing a house plant.On the show, Jennie speaks to some people about their relationships with nature, and how connecting with nat