Clarity On Fire

Bonus Book Club! Atlas of the Heart by Brené Brown

Informações:

Sinopsis

Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast!    Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of. In this episode we’re diving into Atlas of the Heart by the one and only Brené Brown.   You’re going to love this book, and this conversation, if you value emotional intelligence and want to learn how to help yourself — and everyone around you — become more fluent at expressing thoughts and feelings.   Listen in as we dive into…   The eyebrow-raising stats about just how emotionally unaware most people are. Why things like rejection and failure feel so uncomfortable, and how to lessen the pain. How choosing the right words to describe how you feel actually changes those feelings. The difference between stress and overwhelm, and how to cure them. New ways of seeing common experiences like jealousy, envy, resentment, hope, and belonging that will totally change your