Ekras Living Meditations

Meditation for Work without Distractions (Twenty Mins Guided)

Informações:

Sinopsis

The One for Deep Work http://mantrachakra.com/2016/07/17/meditation-for-deep-work/ Our lives are filled with unfinished thoughts and unstarted projects swirling around in our heads like a debris filled tornado. Sometimes we need to clear mindspace so we can work with undivided attention on one single complex task or problem. This is deep work, and this meditation is the one for deep work. Living Meditations are guided meditations for everyday life. by Ekras Gorakh 2016 --- Support this podcast: https://anchor.fm/ekras-gorakh/support