Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up

164 GFG Top 10 Stretching Mistakes (Part 2)

Informações:

Sinopsis

In Part 2 of this series, you'll learn 5 more stretching mistakes, plus get tips on when to stretch, how to stretch, and what kind of stretching doesn't work. For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com.