Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up

163 GFG Top 10 Stretching Mistakes (Part 1)

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Sinopsis

Find out the 10 worst stretching mistakes, plus learn when to stretch, how to stretch, and everything you need to know about improving flexibility. For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com.