Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
136 GFG Is "No Pain, No Gain" an Exercise Myth?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:56
- Mas informaciones
Informações:
Sinopsis
Discover if no pain, no gain is a good approach to exercise, how sore you should be after a workout, and how much exercise should hurt.