Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
006 GFG How to Start Running
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:36
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Sinopsis
Getting started with a running program isn't hard when you follow a few quick and dirty tips. Find out the right way to start running, which running shoes are best, and how to use proper running form.