Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

In this episode Erin talks about being on the other side of being very ill. The lessons that she learned during that time of sickness, and how this has propelled her forward on her spiritual journey. She also talks about some cautions if you have had an eating disorder and what she has learned from her personal experience