God Is Not Fair?

Almost all of us have experienced headaches and many of us have it more frequently than usual. Headache can be debilitating and in the long run, may reduce our efficiency and productivity. And, over the period of time, we may get other mental or emotional problems associated with it. Headaches characterized as migraine are sometimes preceded by warning symptoms. Triggers may include hormonal changes, certain food, and drink, stress, and even exercise. Migraine headaches can cause throbbing in one particular area that can vary in intensity. Nausea and sensitivity to light and sound are also common symptoms. Apart from sos pain reliever medication, if we identify the triggers and work on them, we may lead a better life. Listen to this podcast to know how can we manage ourselves during migraine. I hope it helps. See you soon! Jai Hind Vivek