God Is Not Fair?

Fruits and vegetables are good for our immune system, but something surprising is as well. What is it? Stress! Yes, while a lot of stress is never good, a little bit can actually boost our health — IF you know how to categorise it mentally. Focus on the excitement, energy, and motivation you get out of it, and you just might put yourself in a better place mentally and physically. In today's episode I have discussed how we can actually use our stress to our advance. I hope you enjoy. See you soon. Jai Hind Vivek