Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing how to slowly start eating healthy for beginners, including 4 healthy food swaps that will save your diet. ✔ Join Team Live Lean: http://ow.ly/soCR2 ✔ Subscribe Brad Gouthro TV Vlogs: https://www.youtube.com/user/bradgouthrotv?sub_confirmation=1 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3tyFyLb ✔ Live Lean Body Quiz: https://bit.ly/3tt0pPV Timestamps: 00:00 How To Slowly Start Eating Healthy For Beginners 01:00 Slowly Start Eating Healthy Vs. Cold Turkey 01:42 Healthy Food Swap 1: Chips For Apple Slices 02:03 Healthy Food Swap 2: Cereal For Eggs 02:29 Healthy Food Swap 3: Fast Food For Man Salad 03:00 Healthy Food Swap 4: Soda For Flavored Carbonated Water Full Blog Post: https://bit.ly/3zyCsKY Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ I