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Part 2 with My Doula + Birth Coach Nicole Lakin-Odusanya! I get her perspective on everything from birthing centers, waterbirths, placenta capsules + having sexytime while preggers! Nicole breaks down the design and hormonal process of vaginal birth and lactation, and highlights some of the health benefits of vaginal birth. She shares her tips for getting grounded before birth and surrendering to the transition of active labor. We also get real about what happens if there’s a medical emergency and how to create a backup plan with your midwife.   IN THIS EPISODE, WE TALK ABOUT: The difference between a doula and a midwife Nicole’s birthing center experience  How having sex near the end of your pregnancy can help induce labor  Confronting the fear of the unknown when it comes to childbirth  An overview of breathing techniques and how they can help during labor  Nicole’s favorite part of educating women about alternative childbirth options  PRODUCTS I LOVE: www.MySoulCBD.com Chill caps are my favorite for redu