Your Great Journey
The New Year’s Trap: Avoid Black and White Thinking About Your Habits
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:30
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Sinopsis
In the episode, Dr. Thomas Bien, author The Buddha's Way of Happiness, explains why our harmful habits can be so incredibly difficult to break. You’ll be inspired by the Buddha’s wisdom, and learn that real change is possible when you avoid the trap of black and white thinking about your habits.
