Little Z's Sleep Podcast

So when you drop naps, it's not just a party all day life your toddler leads! Everyone needs some down time, and in this episode Sarah Leach, Little Z's Senior Sleep Consultant, is sharing how she taught her two boys to enjoy quiet time and feel equipped to play independently. MENTIONS: https://littlezsleep.com/blog/3-signs-its-time-to-end-your-toddlers-naps/ (3 Signs It's Time To Drop Your Toddler's Nap) https://littlezsleep.com/bedtime-checklist (Free Bedtime Checklist) https://littlezsleep.com/toddler (Toddler Sleep Plan)