Workplace Hero

Hello, My Workplace Heros. Brock Armstrong here, in a totally stripped down version of the podcast today because I am currently out of the office. Actually, you can think of this episode as my podcasting Out Of Office reply. I am spending the week at my mom’s house, visiting her, my sister, my niece and nephew and giving myself some downtime before I present at Western Canada’s first ever Podcast Summit in Calgary Alberta. I am doing a presentation of how to edit your podcast with style. And… er… I hope they don’t listen to this episode before my presentation… not exactly my best work. Ha ha! Anyway, since I am trying to walk the walk and not just talk the talk about being a Workplace Hero, I thought I would make this podcast a quick and clear lesson on Work Life Balance. Over at the Canadian Mental Health Association’s website they have a Work-Life Balance Quiz and I thought it would be fun to take it together. The website asks: Do you find it difficult to balance the different roles in your life? If so, you