Workplace Hero

Hello desk defenders, cubicle champions, open space servicemen, corner office combatants, home den defenders and coffee shop conquerors. My name is Brock Armstrong and I am… not the Workplace Hero. That’s you! You see, the goal of this podcast is to make you into a Workplace Hero. I am your guide on this journey. Think of me as your auditory custodian. Today we’re going to talk about the particular ways to start your day. Over at Lifehacker.com I found and article where they say that the first hour of your morning sets the stage for the entire day to follow. Wow. Let’s sit on that for a second. Think back to this morning. How did you spend your first hour? {rewind sound} Personally I put my coffee on, went to the bathroom, took mine vitamins, fired up my laptop, grabbed my coffee and spent the rest of the hour responding to some easy/friendly emails and scrolling through endless photos of my friend’s pets on Instagram. Then I headed to the gym. I am not sure how that sets the stage for the rest of my day but