Healthy Families Made Easy With Dr. Jason Jones

Top 4 CAUSES of B Vitamin Deficiencies

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Sinopsis

What Causes B vitamin Deficiency? - Dr. Jason Jones Elizabeth City NC, Chiropractor We’ve talked about the types of B vitamins, benefits, and common symptoms of B vitamin deficiency in our last posts. In this post, we’ll quickly discuss the most common causes of these deficiencies. You probably believe it’s only about poor diet, but that’s not all. We will show you more in this article. But before we talk about the causes of B vitamin deficiencies, it is important to note that while each of the eight B vitamins plays important roles in the body, each of them also yield different deficiency levels, which can lead to number of different symptoms over time. Thiamine and folate deficiencies, for example, are quite rate across the U.S. But research has shown that about 6% of children and adults younger than age 60 suffer vitamin B12 deficiency, while around 20% of adults older than age 60 have a deficiency. Without further do, let’s get the causes of B vitamin deficiency. What causes B vitamin Deficiency? Here are