Courageous Fit Female With Jaclyn Castro

138: Do You Need To Slow Down For Better Health And Fitness? The ONE Thing To Remember When It Seems There's Not Enough Time.

Informações:

Sinopsis

Have you felt you need to slow down but don’t know how it’s possible? How can you be a woman who makes time to take care of her health and fitness with a to-do list that never ends? With the kids being on summer break, your usual routines get pushed to the side, making life feel like interruptions are never-ending. There is just ONE thing that you need in order to make slowing down possible. This is how you will carve out space and time if you want better health and fitness. Tune in to find out what it is! I hope this episode blesses you. Listen out for the Holy Spirit’s nudging in your heart and then come over to the Facebook group to share your takeaways.  Keep Finding Joy In Jesus, Jaclyn