Eclipse Futbol Club

Season 1 Episode 26  In this episode, I chat with Cody Coley, strength and conditioning coach at Solon High School in northwest Ohio!  Coach Coley shares his experiences as a S&C coach at stops in Memphis, Indiana, and Ohio ... and throughout the entire chat you'll hear his love and passion for working with young people and challenging them to grow, develop, and "be the mountain"! Cody's perspective on developing strength in athletes goes beyond just the exercise template a coach chooses.  In this chat, he speaks about accountability, supporting each other, mental toughness, and accepting challenges!  Through the chat, Cody continually brings up his personal self evaluation and self awareness that is key to becoming a successful coach for young athletes.  His ability to empathize with the kids he works with is a huge strength (no pun intended). Coach Coley is a life long learner who is always looking for the next great idea to implement in his programs.  The awesome takeaway