Kcr On Demand
TBD Adult Ep 10: Our Body, Mind, and Health with TheSamPlan
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:46:17
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Sinopsis
This week on TBD Adult I'm joined by Sam Gwaz, also known as TheSamPlan on Instagram, as we discuss our health journey! We discuss how to maintain a healthy and positive mindset when it comes to exercise and food consumption. Please be wary...Trigger Warning: Eating Disorder and Binge Eating topics from 34:02-34:46 if you would like to skip!
