Kcr On Demand
Altering Perspectives- Ep.1: Think of Stress like a Coach
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:36
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Sinopsis
In this podcast I mention an experience I had with stress that led to an anxiety attack. As I talk about what happened, I mention the steps I took to reason and stay calm during a difficult time. I then mention why it's important to think of stress like a coach, rather than something that is negative.
