Dear Daughters

We’re wrapping up The JOY Series on the Dear Daughters Podcast this week! I hope these conversations have helped bring a little more joy to your everyday life. In this last episode, I’ll be talking about JOY and taking good care of your body with Natalie Betzer, a functional nutritionist and wellness consultant … who also happens to be my niece. :) Natalie lives in Austin with her husband, Drew, and daughter, Davie. She earned a Master’s degree in Clinical Nutrition and is a Certified Nutrition Specialist. Natalie is a functional nutrition and wellness consult … and the founder of Natalie Betzer Wellness. I went through one of Natalie’s coaching sessions and learned so much. With her help I was able to better understand what my body needs, change some not-so-healthy habits, and make healthier choices. Natalie wants to help you to redefine your approach to health. She teaches you how to build your health on a foundation of self-awareness, kindness and gratitude. Instead of focusing on rules and restriction, sh