Medically Speaking

You may not consider yourself a gourmet cook or fine food aficionado, but what you eat and how you prepare food for yourself and your family can keep you healthy and help prevent serious disease. It can also help you and your family maintain a healthy weight, prevent chronic disease and boost your energy levels. March is National Nutrition Month so join us for "Foodie Duty," a special edition of our "Medically Speaking" series sponsored by Saint Mary's Spirit of Women network on WATR Radio 1320 AM. Host Robin Sills, RN, Physician Liaison, talks with Pamela L. Doubleday, RD, CD-N, Saint Mary's Outpatient Nutritional Counseling Service, about meal planning and prep to help you become a “healthy foodie.”