Medically Speaking

We all have habits. Some are good (for example, brushing your teeth before bed), while others can be annoying or even harmful, such as biting your nails or mindlessly eating a pint of ice cream when you feel stressed. In "Breaking Bad Habits," a special edition of "Medically Speaking" sponsored by Saint Mary's Spirit of Women network, Dr. Jim Uberti, a board-certified primary care physician with Franklin Medical Group, talks with guest host Jennifer Clement about how to break bad habits and create good ones to start the New Year successfully. What are you resolving to change about yourself and what's holding you back from meeting your goals? This special broadcast offers advice and strategies for success, whether your goal is to stop smoking, lose weight, eat healthier, exercise more or just live healthier!