Medically Speaking

Wait, was that a YAWN? Far too many of us don't get enough sleep, which can impact our health, our work and our relationships. Dr. Gregory Colodner, board-certified sleep specialist, has the answers to help you get your zzz's. Dr. Colodner talks with host Robin Sills, RN, about how to help your kids adjust to changes in sleep patterns and how daylight savings time can affect your sleep. He also sheds some light on changes in sleep patterns that can affect women approaching and during menopause.