Medically Speaking

In this episode of Medically Speaking, host Robin Sills, RN, chats with Sue Bongiorni, RN and Program Coordinator of the Saint Mary's Hospital Bariatric Program, Registered Dietician Nowen Beebe and Exercise Specialist Shannon Neumann, RN. They'll discuss strategies for eating and drinking during the holidays, how many calories can you burn off by walking or running a mile, the new Bariatric Wellness and Exercise Program at Saint Mary's Hospital in Waterbury, Connecticut, and much more. Don't miss these great tips from experts in the fields of nutrition and exercise! Medically Speaking was originally broadcast on 1320am WATR in Waterbury, Connecticut, and is part of Saint Mary's Hospital, also in Waterbury, Connecticut. Learn more about us at stmh.org. For more info about our bariatric program, visit thefirststepbeginshere.org.