Mind Body Health & Politics

Karuna Cayton author of *The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them*, and Thomas Sterner, author of *The Practicing Mind: Developing Focus and Discipline in Your Life - Master Any Skill or Challenge by Learning to Love the Process.* Two approaches to learning and problem solving. Which one will work for you?http://www.amazon.com/gp/product/1577319427http://www.amazon.com/gp/product/1608680908/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyhealth.substack.com