The Healthy Body Podcast

Today's episode is a special one! It's a LIVE replay of a training I did this week on what's in the Healthy Habits Deluxe Package I'm offering this month and why it's such an amazing way to get support from me as your health coach and essential oils advocate! In this episode we chat through: Why supplements are important to add to your daily diet, routine and habits The importance of muscle and joint recovery to help you continue to exercise and move daily What happens to our bodies when we are too stressed and don't sleep enough How to help your body detox itself naturally Why my 30 Day Healthy Habits Jump Start Program is a GREAT resource to help you create habits and sustain them How doTERRA's Healthy Habits Kit can amplify the positive effects and help you be consistent with your habits The FREE essential oils you can receive this month when you grab this deal Visit the episodes blog post to grab the resources mentioned here >> http://www.madewell345.com/2022/08/04/behind-the-scen