The Healthy Body Podcast

In this week's episode of the @madewellwomenpodcast, we are starting a series on how you can create healthy habits using essential oils! In this episode, we cover: What are habits and how they are created The key parts of habits (cue, routine and reward) The importance of identifying what your cue and reward is, in order to shift your routine / habits How to identify which areas of health you want to shift your habits in using my Healthy Habits Inventory from my Resource Library How essential oils and other wellness products can partner with you in creating and sustaining healthy habits Areas I love to use essential oils to create healthy habits in How you can get my Healthy Habits Jump Start Coaching Program for FREE in August 2022 when you purchase the Healthy Habits Essential Oils Kit as a new customer using my link or a new loyalty rewards customer on my team Visit the episodes blog post for the links and resources mentioned here >> http://www.madewell345.com/2022/08/02/creating-health