Sinner Saint Sister

In this episode Dr. Holly Oxhandler, Associate Dean and Professor at Baylor University’s Diana R. Garland School of Social Work and author of Soul of the Helper, sits down with me to discuss health and mental health, religion and spirituality. She speaks plainly and vulnerably to normalize therapy, medication and other ways to care for ourselves. It only took 5 minutes in a conversation with her for me to remember the importance of talk therapy and to feel as though I had just made a dear friend. More from Holly at https://hollyoxhandler.com References The ladies mentioned two great mental health resources: Follow @ablackfemaletherapist on Instagram For great online help, check out https://www.betterhelp.com/ Subscribe/Rate Never miss out on an episode by subscribing to our channel here (https://m.youtube.com/c/AllisonSullivan?sub_confirmation) Help other people find the show by sharing this video on your social media. Thanks! Connect with Allison: