Meta Minds
How To Get Yourself Out Of A Rut - Meta Minds Podcast #94
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:37
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Sinopsis
Do you ever feel stuck? Do you lack motivation or feel exhausted most days? You might be stuck in a rut... In this episode, we will help you identify when you are stuck, empower you to develop self-care routines, and encourage you to listen to your body more. If you want to get yourself out of a rut then this episode is perfect for you! Book a counselling session with Dan: https://metamindstherapy.com/