The Healthy Body Podcast
235. How to Create Healthy Habits That Improve Your Metabolic Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:13
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Sinopsis
Today's episode dives deep into the importance of our nutrition and metabolic health, and how they work together to help us feel, look, and live younger - longer! In this episode we chat through: The role nutrition plays in our body and how many of us have poor cardiometabolic health What is metabolic health and how it works with what we eat to keep us healthy and well How doTERRA's Life Long Vitality Pack and their NEW MetaPWR products coming out work together to help increase your metabolism and overall health Why you should grab the Healthy Habits Kit from doTERRA this month (and get my coaching program + other oils for FREE) to support you in laying a foundation of nutrition How you can be one of the first to grab the NEW MetaPWR products when you attend doTERRA's Convention in September (and get the products at a discount) Details on my Birthday Essential Oils Giveaway (happening from August 23-31st!) Visit the episodes blog post here to get the links and resources mentioned >> http://w