The Polished Lens

Earlier in the year, right at the early stages of the global lockdown, we hosted Dr. Gbenga Adebayo, a Health Communication Specialist. He got to share with us key tips to dealing with stress in crisis situations, from his professional background and experience in the field.Today, it seems this is a much needed conversation again. You might be facing some crisis on your end or know someone who is. This episode is one that will help you be better equipped to stay in a good place despite all the tough times going on around the world.