Sinner Saint Sister

Joanne Spence, a social worker, yoga instructor, and therapist defines trauma as anything that happens to us that overwhelms our current ability to cope. And given that definition, all of us have some experience with trauma. This week she sits down with me to talk about trauma- informed yoga. This conversation deepened my love for yoga and I was already sold. It also deepened my love for Joanne and her compassionate expertise. I think you will love her too. References Joanne's Website: https://www.joannespence.com Joanne's Book: https://www.amazon.com/gp/product/1683733460?pfrdr=S1K6174NGZJ9TJRZRT2Z&pfrdp=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8 Christians Practicing Yoga: https://www.christianspracticingyoga.com Yoga in Schools: https://yogainschools.org Subscribe/Rate Never miss out on an episode by subscribing to our channel here (https://m.youtube.com/c/AllisonSullivan?sub_confirmation) Help other people find the show by sharing this video on your social media. Thanks! Connect with Allison: