Nadia Murdock Fit Mind & Body Podcast

Take a listen if you love food and looking for new ways to inspire your healthy lifestyle. Erica Adler of Fresh Erica shares some seriously valuable tips including the ones below! Social: @fresh.erica Website: www.fresherica.com Here are some really great breakfast options from Erica! Here is a recipe for pumpkin doughnuts, https://fresherica.com/gluten-free-vegan-pumpkin-doughnuts/ and here is a recipe for paleo granola! https://fresherica.com/paleo-granola/ Thanks for listening!