Stop Hating Yourself

This week T Loving joins Carl and Catfish in the studio to ensure Catfish is fully shamed for his lack of participating in the rest of the world. No, but seriously, there's a pretty natural transition from bitching about the week to an actual strategy for good mental hygiene. It still lands in the shaming of the Catfish. <shrug emoji> And do the boys ever write a check their commitment to bits can't cash. Shout out to the Southern Arizona AIDS Foundation! Like! Subscribe! Rate! Comment! Tell your friends! @stophatingcast on Instagram and Twitter and of course Facebook at www.facebook.com/stophatingcast/ Don't forget to www.stophatredofcasting.com while you are at it. Send your most beloved/reviled affirmations or some other BS to stophatingcast@gmail.com