Stop Hating Yourself

Carl and Catfish successfully discuss their relationship with food and dieting while skirting openly body shaming themselves. This took effort people! Both of the guys have histories with food anxiety stemming from family, but in unique and different ways. Plus this week's #affirmationorsomeotherBS is actually helpful! Like, share, comment, rate, and subscribe! Send your favorite/most reviled affirmations or other BS to @stophatingcast on twitter and instagram, like us on Facebook, and send hate mail to stophatingcast@gmail.com