Human Up

I’m guilty of making decisions with a bias towards comfort. But when we prioritize the safety over everything else, it eventually leads to stagnation and apathy towards life.On this episode, I talk with life coach, author, speaker, and host of The San It Project podcast about her travels through life and the many transitions she’s made to get to where she is today.We talk about how being stuck in our lives is not because of our circumstances, it stems from the negative thought habits that keeps us in place. With just a slight shift in thinking, we can start to envision and design our lives for the better.-------------------------------------In this episode, we talk about: Joanne's story of many transitions Is emotional resilience given or built? How to choose your own values Designing your life vs learning as you go How to push through failure Fulfillment lives outside safety Standing up for yourself comes from within Joanne's experience with the 5 core emotions-------------------------------------Resourc