Human Up

“Adulting like a revolutionary is taking a self-loving, logical look at where you are fighting the battles that are unwinnable vs looking at where you might be ignoring the battles that you can win.”Serving eight years as a psychotherapist, who now calls herself a Soul Medic, Rachel Alexandria is helping people “adult like a revolutionary” by helping them explore the rituals that are missing from their transition into adulthood.-------------------------------------Timestamps:[6:00] Rachel's background[7:54] Even adults need support in growth[15:37] What is "Adulting like a Revolutionary?"[22:49] The process in living with intentionality[28:55] The importance of rituals[32:44] How do you become an adult, separate from your family?[39:23] Living on purpose vs flowing through necessary phases[42:49] Learning about your own emotions makes you resilient to change[45:32] 5 Core Emotions-------------------------------------Resources: Visit https://rachelalexandria.com to sign up for a free 10-day adulting sampler or