Just Relationships
Tim Desmond "The Self Compassion Skills Workbook" Part 1 of 2
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:04
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Sinopsis
Dr. Duffy's guest Tim Desmond discusses how to motivate yourself with kindness, regulate anxiety and depression, be more resilient during life’s challenges... and be more compassionate with others.
