Just Relationships
The Five Core Skills of Mindfulness (Part 1)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:10
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Sinopsis
Dr. Duffy Spencer discusses with Terry Fralich what the nature of mindfulness is and how it can help us to be less stressful, be happier, and have better relationships.
