An Interview With Melissa Llarena

Thank you for listening to this episode from my archives. Stay tuned for a refreshed podcast theme, new guests, and even artwork soon! Send me a DM on Instagram @melissallarena - I would love to hear your thoughts on this "best of episode." Are you looking to lose weight? Let's talk about this top New Year's resolution, which is the desire to lose weight or increase exercise or just improve our overall diet. Sure, we want to improve our health. But how serious are we when it comes to making the changes necessary to turn our health around? Now, what would be possible if we actually got it right this year? Today, we have Dr. Joel Fuhrman, a board-certified family physician, seven-time New York Times bestselling author, and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He's here to help us understand why we get diseases in this modern era when we're supposed to be living longer than ever before. He shares how we can regain that power and how w