Clarity On Fire

Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for part TWO of our book club conversation about Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski.    In part one (listen to this first!) we learned about where burnout comes from, how to process stress in a never-heard-before way, and how to navigate the controllable AND uncontrollable stressors in your life.   Now we’re on to part two! Listen in as we talk about…   The system that keeps all of us (but especially women) stuck in a stress cycle that never ends (and how to break free of it). The 3 big things that can free you from burnout. Some truly wild facts and figures about sleep and physical health that will change the way you think about your body and your need for rest.    Come leave a comment after you’ve listened to share what resonated with you most from our conversation about Burnout!   LAST DAY TO APPLY FOR COACHING!   If you’re burned out and need a change but can’t imagine h