Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF319 – Choosing To Reframe
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:54
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Sinopsis
In this episode Erin talks about her strategy of choosing to reframe a situation in her life especially when things are turbulent. By actively choosing to reframe, we find ourselves much happier and content in our situation. Namaste
