I Feel For You

In today’s episode I’m setting the scene for transitions; 
Transitioning the season, transitioning something in life, you can apply in whatever way that feels good to you. This is a chapter preview from the audio book of my online programme ‘Take care of you: Autumn’, an interactive and immersive journey to nurture your creativity and well being and inspire you through the season. i’m so excited to be running this autumn programme for the 5th year in a row (!) - I can’t quite believe it. Thank you to everybody who has joined the journey, and welcome to those of you considering it. It’s a self paced programme where you get to choose your own adventure (like the books in the 80s, but this is also a multimedia book thing) and it includes: