Visionary Life - Career| Inspired Living | Entrepreneurship

Dr. Stephanie Estima is a women's body transformation coach (using The Estima Diet™) and keto expert helping women get into the best shape of their life.She’s the host of a Top Health podcast called Better! With Dr. Stephanie, the creator of a very successful online health program for women, and the founder of The Estima Certification Program for health coaches and aspiring coaches - and she is also an author!Dr. Stephanie Estima released her very first book called The Betty Body: A GEEKY GODDESS' GUIDE TO INTUITIVE EATING, BALANCED HORMONES, AND TRANSFORMATIVE SEX.Have you read it, yet?It's literally the BIBLE for epic health that every woman must read. I have learned so much about my hormones, how to eat and train with my menstrual cycle and secrets to reverse-age and feel younger as I get older! I've also learned how to perform better in all areas of my life, including in my business.On today’s episode, we are talking about better business, better focus, better confidence, better resilience, better metabol