Mind Body Health & Politics

Coming to you from across the pond, I had the pleasure of speaking with Jemma Richards from the Love This Food Thing podcast. Now in the show’s fifth season, Jemma opens the door to conversations about food, creating a “smorgasbord” of stories for people to relate to and find support in. While we live thousands of miles away from each other, we found common ground in our ideas on food, society, and our desire to create a community of like-minded people. Through her show, much like mine, Jemma works to promote healing through the modality of sharing stories and encouraging conversation. I encourage you to check out her podcast and blog after this episode, as I am certain you will enjoy it as much as I enjoyed our deep conversation.“I'm trying to open up the conversation and have something for everybody.”Jemma Richards is the creator and host of the Love This Food Thing Podcast. The podcast pivots on the premise, “food: friend or foe?” After years of eating disorders but now recovered, Jemma decided to open up