The Smart Twenties Podcast

Overwhelm tends to be the emotional home for perfectionists. It stems from thoughts like: I don’t know what to do I don’t know where to start I don’t have enough time I don’t know if this will work I don’t trust myself to follow my plans And Power Planning solves for all of these - which makes overwhelming thoughts harder to have and easier to let go of naturally… Our PGSDers don’t get overwhelmed - even at the busiest times. It’s not to say it’s never an emotion they experience but, after three months of Power Planning, it’s one that no longer causes any problems. I share how Power Planning naturally dissolves overwhelm in today’s episode, just in time for the final 2022 enrollment week for Perfectionists Getting Shit Done. If you struggle with overwhelm (especially when life gets busy), tune in today. Find the full episode transcript and show notes at samlaurabrown.com/episode368. In This Episode You’ll Learn: Why overwhelm tends to be the emotional home for perfectionists The exact thoughts that cause o