Little Z's Sleep Podcast

When your baby turns 5 months old, sleep changes yet again! We are moving from 4 naps to 3 naps, and their alertness increases!This comes with the need to change their awake windows at 5 months old.In this episode I'm sharing what the new sleep schedules will now look like, and walk you through how to implement. MENTIONS: Get the Little Z's Baby Sleep Training Course (4-16 months old)Use The Schedule Generator: Get a FREE schedule to keep on your phone!LZS SOCIAL: InstagramTikTokYouTube