Getting Unstuck

When you get triggered, it's normal to react automatically. Which may look like blaming, complaining, or losing control. That's not your fault - that's just your brain's way of protecting you. But... What if you could take RESPONSE-ABILITY instead? So rather than having a knee-jerk reaction, you respond deliberately? Tune in to this week's episode to hear how you can start taking more response-ability in your life. *If you want to learn how to better handle the everyday emotional situations in your life, click here to sign up for my FREE CLASS to get started!